Dalai Lama: There are only two days a year when we can do nothing. One is called yesterday, and the other tomorrow.

For now today is the ideal day to love, grow, do and above all, live.

Love and compassion are necessities, not luxuries.

Without them, humanity cannot survive. — Dalai Lama

Our prime purpose in this life is to help others.

And if you can’t help them, at least don’t hurt them.

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